Individual & Couples Counseling · Dallas, TX
Relationship Counseling in Dallas, TX
Individual and couples therapy for anyone struggling in their relationships, with support for attachment issues, family-of-origin patterns, codependency, boundaries, and communication.
You might be here if…
Why people seek relationship counseling
Whether you come on your own or with your partner, we explore how attachment styles and family-of-origin patterns shape the way you love, argue, and connect, so you can build relationships that feel safe and mutual.
You’re struggling to find your voice in a new relationship and questioning your value and worth.
You keep getting stuck in the same conflict patterns and wonder what’s triggering you.
You want healthier boundaries in your relationship but aren’t sure how to set them.
How therapy helps
What we work on together
Understand your attachment style
We look at how you learned to love and what you do when connection feels threatened.
Break family-of-origin patterns
Through narrative and attachment work, we trace the old scripts you inherited so you can choose which ones to keep.
Set kinder boundaries
We practice saying what you need without guilt, and step out of codependent cycles.
Communicate with your partner
In couples sessions, we slow down recurring conflicts and build ways to repair after hard moments.
Common questions
Relationship counseling, answered
Can I come to relationship counseling on my own?
Yes. Many people start individually to understand their own patterns and attachment styles.
Do you offer couples therapy?
Yes. Couples sessions are 50 minutes and $200, available in person in Dallas or by telehealth across Texas. Longer sessions are available at a higher fee if needed.
What is family-of-origin work?
It’s exploring how the family you grew up in shaped the way you connect, argue, and trust, so those patterns stop running your relationships today.
Start with a free 15-minute consult.
Individual sessions $175 · Couples $200 · 50 minutes