Services & Rates
Counseling, shaped around you.
Specialized support in every season of change, in person in Dallas or by telehealth across Texas.
Relationship and attachment issues
The same conflicts keep resurfacing, or you’ve lost yourself in taking care of everyone else. We’ll look at your attachment patterns and where they come from, and build healthier connection, on your own or together with your partner in couples sessions.
Learn more →Anxiety, depression, and OCD
Racing thoughts, heavy days, or rituals you can’t seem to stop can make ordinary life feel exhausting. Together we’ll understand what’s driving them and build practical tools for lasting relief.
Learn more →Therapy for moms in pregnancy and postpartum
You love your baby, and you barely recognize yourself. Whether you’re pregnant, postpartum, or well past the newborn stage, your experience deserves real care. Together, we’ll work through what you’re carrying and help you feel like yourself again.
Learn more →Life transitions
Even good changes can leave you feeling untethered. Whether it’s a move, a new job, a breakup, or a season that feels uncertain, we’ll make room for what you’re leaving behind and find steadier ground.
Learn more →Adolescents
“Who am I, and who do I want to become?”
I’m passionate about working with adolescents in their critical teenage years. This season is full of ups and downs and confusion, and I strive to give teens a safe space to process all of these conflicting emotions, working closely with you, the parents, as we advocate for your child on the same team.
Individuals & Couples
Support through life’s transitions.
I have much experience walking with individuals and couples as they process and overcome different life transitions, relationship and attachment issues, coping with family conflict, anxiety, depression, and questions of faith and spirituality.
Good to know
Common questions.
How do we get started?
It begins with a free 15-minute phone consult, so we can say hello and see if we’re a good fit. No pressure at all.
Do you offer virtual sessions?
Yes. I see clients by secure telehealth anywhere in Texas, as well as in person in Dallas.
Can we really meet outside?
We can. Weather permitting and after your first session, we can hold sessions outdoors at White Rock Lake.
How long is each session?
Individual and couples sessions are both 50 minutes.
What is your cancellation policy?
Cancellations made at least 24 hours before your session are free of charge. Sessions cancelled within 24 hours are charged the full fee.
Do you take insurance?
I do not take insurance at this time, but I can provide a superbill after our session that you can submit to your insurance for reimbursement. If finances are a reason not to seek counseling, please let me know. We can discuss a sliding scale if needed.
Do you work with new mothers?
Yes. I support clients through pregnancy and the postpartum season, including the emotional shifts that come with it.
Who do you work with?
Adults, couples, and adolescents navigating anxiety, depression, life transitions, relationships, and more.
Do you work with men?
Yes. While much of my work is with women, I also see men for individual counseling.
Start with a free consult.
A 15-minute call to see if we’re a good fit, no pressure, no obligation.
Request an appointment